Fit tracking bands - DC News FOX 5 DC WTTG

Fit tracking bands

Posted: Updated:
NEW YORK (MYFOXNY) - Quantified self movement is all the rage in fitness and health circles.

It's a way of tracking how much you walk, exercise and sleep. To do so, people wear a wrist band or wrist watch.

Technology expert Shelly Palmer is a big fan of the Jawbone wrist band.

"I'm 58 pounds lighter," said Palmer about the lightweight band that sells for about $129.

"It's fashionable and water resistant. Couple it with a digital scale and a calorie tracker app like My Fitness Pal or Lost It, and you can create a really simple diet for yourself," said Palmer.

Some of the other popular quantified self-movement trackers on the market:

Fitbit Flex $129
Fitbit Force $149
Basis B1-- $199; a watch and a hear rate monitor; tracks perspiration, steps, sleeping time—the hardest of the hard core fitness trackers in the under $200 range

Palmer reviewed the Basis B1. You can read his take on ShellyPalmer.com
  • Today on Good DayToday on Good DayMore>>

  • Greg Kelly sports a nasty sunburn

    Greg Kelly sports a nasty sunburn

    Monday, April 21 2014 11:37 AM EDT2014-04-21 15:37:03 GMT
    Greg Kelly stripped down on Monday's Good Day New York to get some help for a sun burn across his torso.He went to the beach in the Dominican Republic but only applied sun screen to his face.Kelly says he was in the water for about 40 minutes.Dr. Kahn says he faces immediate and long term trouble because of his severe burn.The doctor says to apply anything that is soothing.The best bet is to apply a broad-spectrum sunscreen that is waterproof before going into the sun.
    Greg Kelly stripped down on Monday's Good Day New York to get some help for a sun burn across his torso.He went to the beach in the Dominican Republic but only applied sun screen to his face.Kelly says he was in the water for about 40 minutes.Dr. Kahn says he faces immediate and long term trouble because of his severe burn.The doctor says to apply anything that is soothing.The best bet is to apply a broad-spectrum sunscreen that is waterproof before going into the sun.
  • Good Day Cafe: Fried Green Tomatoes

    Good Day Cafe: Fried Green Tomatoes

    Monday, April 21 2014 11:01 AM EDT2014-04-21 15:01:01 GMT
    Leisa and Lillian Dent from LL Dent in Carle Place, NY, came to the Good Day Cafe to share their recipe for fried green tomatoes.
    Leisa and Lillian Dent from LL Dent in Carle Place, NY, came to the Good Day Cafe to share their recipe for fried green tomatoes.
  • Driver-less cars highlights at NY Auto Show

    Driver-less cars highlights at NY Auto Show

    Friday, April 18 2014 1:46 PM EDT2014-04-18 17:46:00 GMT
    The future is here when it comes to vehicles. The auto industry has packed nearly 1,000 automobiles into the Jacob Javits Center on Manhattan's West Side for the 2014 NY Auto Show.   Among the 'must-sees' is a hydrogen-powered vehicle and a prototype with cameras that allow you to see the ground underneath as you drive over it.
    The future is here when it comes to vehicles. The auto industry has packed nearly 1,000 automobiles into the Jacob Javits Center on Manhattan's West Side for the 2014 NY Auto Show.   Among the 'must-sees' is a hydrogen-powered vehicle and a prototype with cameras that allow you to see the ground underneath as you drive over it.
Powered by WorldNow

WTTG FOX 5 & myfoxdc
5151 Wisconsin Ave. NW
Washington, DC 20016
Main Number: (202) 244-5151
Newsroom: (202) 895-3000
fox5tips@wttg.com

Didn't find what you were looking for?
All content © Copyright 2000 - 2014 Fox Television Stations, Inc. and Worldnow. All Rights Reserved.
Privacy Policy | Terms of Service | Ad Choices