WWE star John Cena's workout challenge - DC News FOX 5 DC WTTG

WWE star John Cena's workout challenge

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MYFOXNY.COM - Give him 10 weeks, and he'll change your body. That's the message from professional wrestler and actor John Cena.

The incredibly fit Massachusetts native has been working out and keeping in shape ever since his days as a standout college football star.

Cena has created a workout and nutrition plan based on the most important tool to athletic success: a great coach.

"I am your coach. You get 24/7 support. You are never left alone. Anyone can do it. My dad lost 50 lbs. at 69 years old. You can go to Facebook and you can interact with people doing the program. A lot of programs will sell you a pill but that won’t work," said Cena.

The 10 week body change is based on 30 percent working out; 70 percent diet and 100 percent motivation.

To give it a try, check out ChangeTime.com


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