Breakfast staple oatmeal has many nutritious qualities - DC News FOX 5 DC WTTG

Breakfast staple oatmeal has many nutritious qualities

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SOUTHFIELD, Mich. (WJBK) -

Do you eat oatmeal for breakfast? New research suggests the breakfast staple helps keep people full and curbs appetite more than cereal.

Chef Paul Penney joined Fox 2 and prepared several recipes using oatmeal.

Click the video player to see Chef Paul's oatmeal buffet.

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