Holistic Remedies Help Women Going Through Menopause - DC News FOX 5 DC WTTG

Holistic Remedies Help Women Going Through Menopause

Posted: Updated:

A new study finds yoga can improve sleep for women entering 'perimenopause'.

The National Sleep Foundation says a 12-week yoga program drastically reduced insomnia in women in the beginning stage of 'the change'.

Now as Fox 29's Karen Hepp shows us that's not the only thing that can help.

Below are products that are great for women on the verge of or going through Menopause.

Hot Girl Pearls – great for hot flashes – and fashionable: http://www.hotgirlspearls.com/ 

Polar Pillow – a cooling pillow for hot flashes during the night!: http://www.polar-pillow.com/

BosomBuddy – relieves breast tenderness during menopause: http://bosombuddypillow.org/

Aromatherapy Associates have formulated a bath and shower oil to assist in maintaining emotional balance especially created for menopause: http://www.aromatherapyassociates.com/usa/bath-and-body/product-type/bath-and-shower-oils/support-equilibrium-bath-and-shower-oil.html

Dry Babe Absorbent Sleepwearhttp://www.drybabe.com/

Aura Cacia Cool Hottie: is a mist featuring lavender, geranium, clary sage, and the unique properties of vitex essential oil. Peppermint cools hot flashes, while rose and sandalwood calm and reassure in the face of emotional swings.  http://www.auracacia.com/dspCmnPrd.php?ct=anpceoes&cn=Cool+Hottie 

  • FOX 29 Health FeaturesMore>>

  • Ya Gotta Try This Tasting

    Ya Gotta Try This Tasting

    Tuesday, July 22 2014 6:34 PM EDT2014-07-22 22:34:59 GMT
    Join FOX 29's Mike Jerrick and the Good Day Philadelphia team for a tasty night of yummy treats benefiting local youth.You've all seen Mike's weekly "Ya Gotta Try This" segments on Good Day Philadelphia, where he visits local restaurants and eating establishments to try their signature, and sometimes, unusual, dishes. Now you have the chance to do the same at the "Ya Gotta Try This" Tasting, Thursday, October 2nd, 6:30 to 9:30, at the Independence Visitor Center, One North Independence Mall W...
    Join FOX 29's Mike Jerrick and the Good Day Philadelphia team for a tasty night of yummy treats benefiting local youth.You've all seen Mike's weekly "Ya Gotta Try This" segments on Good Day Philadelphia, where he visits local restaurants and eating establishments to try their signature, and sometimes, unusual, dishes. Now you have the chance to do the same at the "Ya Gotta Try This" Tasting, Thursday, October 2nd, 6:30 to 9:30, at the Independence Visitor Center, One North Independence Mall W...
  • Local Cardiologist Says Expired Medical Devices Can Save Lives

    Local Cardiologist Says Expired Medical Devices Can Save Lives

    Tuesday, July 22 2014 1:47 PM EDT2014-07-22 17:47:06 GMT
    Most people rummage around their garage, looking for old stuff to sell or throw out, not doctor Daniel Neville Mascarenhas.
    Most people rummage around their garage, looking for old stuff to sell or throw out, not doctor Daniel Neville Mascarenhas.
  • A Look At The Affluenza Controversy

    A Look At The Affluenza Controversy

    Saturday, July 19 2014 3:08 PM EDT2014-07-19 19:08:19 GMT

    Too rich and privileged to know right from wrong? It's called "affluenza," and some have tried to use it as a legal defense! Hear why a local man says the so-called affliction is very real.

    Too rich and privileged to know right from wrong? It's called "affluenza," and some have tried to use it as a legal defense! Hear why a local man says the so-called affliction is very real.

Powered by WorldNow

WTTG FOX 5 & myfoxdc
5151 Wisconsin Ave. NW
Washington, DC 20016
Main Number: (202) 244-5151
Newsroom: (202) 895-3000
fox5tips@wttg.com

Didn't find what you were looking for?
All content © Copyright 2000 - 2014 Fox Television Stations, Inc. and Worldnow. All Rights Reserved.
Privacy Policy | Terms of Service | Ad Choices