Orange Theory Fitness: Dubrow vs. Edwards - DC News FOX 5 DC WTTG

Orange Theory Fitness: Dubrow vs. Edwards

Posted: Updated:

Our guest Co-Host Heather Dubrow put Steve Edwards to the test today challenging him to her daily "heart rate workout" called Orange Theory Fitness. Atfer imputing their ages, weights, and heights into the system, they faced off head to head to see who's working harder during their workout... You have to watch this. You might be surprised how it turned out.

Orange Theory Fitness was founded in Fort Lauderdale, Florida in 2010 by exercise physiologist, Ellen Latham, the workout offers group personal training sessions, using the science of Heart Rate-Based Treadmill Interval Training, the efficiency of Indoor Rowing for increased power, and the proven concept of Weight Training Blocks for strength. Orangetheory's certified trainers lead participants through a 60-minute workout, where they perform multiple intervals designed to reach the ORANGE heart rate zone, which is the maximum calorie burning heart rate. Spending 12-20 minutes in the ORANGE zone produces the workout's "after-burn" effect: an increase in metabolism resulting in 200-400 extra calorie burn 24-36 hours afterthe workout!

Orangetheory Fitness has 33 locations open around the country, with another 78 under development and set to open later this year/2014. The FIRST LOCATION IN CALIFORNIA is located in

Address:
Westcliff Plaza Center:
1040 Irvine Ave,
Newport Beach, CA 92660

Phone: (949) 630-0555
OrangeTheoryFitness.com

  • The Latest From Good Day LAMore>>

  • Bob Eubanks & Dave Hull: 50th Anniversary of The Beatles at The Hollywood Bowl

    Bob Eubanks & Dave Hull: 50th Anniversary of The Beatles at The Hollywood Bowl

    Thursday, August 21 2014 12:48 PM EDT2014-08-21 16:48:32 GMT
    This is the 50th Anniversary of the Beatles touring North America. Bob Eubanks was the promoter of their shows in LA, including the one at the Hollywood Bowl. He, along with former radio personality Dave Hull, are here to talk about that, this weekend's 50th Beatles Celebration at the Bowl, and share some never before seen pictures from the Bob Bonis archive.
    This is the 50th Anniversary of the Beatles touring North America. Bob Eubanks was the promoter of their shows in LA, including the one at the Hollywood Bowl. He, along with former radio personality Dave Hull, are here to talk about that, this weekend's 50th Beatles Celebration at the Bowl, and share some never before seen pictures from the Bob Bonis archive.
  • David Mazouz: Darkness Is The Approach For 'Gotham'

    David Mazouz: Darkness Is The Approach For 'Gotham'

    Thursday, August 21 2014 12:29 PM EDT2014-08-21 16:29:20 GMT

    David Mazouz plays the boy who will become the dark knight in the new FOX series ‘Gotham'. It tells the back stories of many characters in the "Batman" universe, all of the Gotham's characters, including Bruce Wayne.

    David Mazouz plays the boy who will become the dark knight in the new FOX series ‘Gotham'. It tells the back stories of many characters in the "Batman" universe, all of the Gotham's characters, including Bruce Wayne.


  • Mar Yvette's Weekend Roundup

    Weekend Roundup: 15th Annual Elvis Festival

    Weekend Roundup: 15th Annual Elvis Festival

    Aug 19, 2014 12:04 PM2014-08-21 16:22:13 GMT
    [VIEW PHOTO GALLERY] FOX 11's food and fun expert Mar Yvette searches the Los Angeles area for some of the best places to eat, drink, shop and have a great time.
    [VIEW PHOTO GALLERY] FOX 11's food and fun expert Mar Yvette searches the Los Angeles area for some of the best places to eat, drink, shop and have a great time.
  • Experts and Other GuestsExperts and Other GuestsMore>>

  • Marco Andretti: Almost A Fairytale Ending

    Marco Andretti: Almost A Fairytale Ending

    Thursday, August 21 2014 11:30 AM EDT2014-08-21 15:30:58 GMT

    Marco Andretti continues his family's tradition of racing...and will show his stuff in Fontana later this month. In his rookie season, Marco came in second in the Indy 500...in a down to the wire finish!

    Marco Andretti continues his family's tradition of racing...and will show his stuff in Fontana later this month. In his rookie season, Marco came in second in the Indy 500...in a down to the wire finish!


  • Transition Clothes Into Fall Season

    Transition Clothes Into Fall Season

    Monday, August 18 2014 1:33 PM EDT2014-08-18 17:33:02 GMT
    Fall is just around the corner, and Style Expert Lindsay Albanese joined us this morning to show ways to transition our Summer-look straight into Autumn.
    Fall is just around the corner, and Style Expert Lindsay Albanese joined us this morning to show ways to transition our Summer-look straight into Autumn.
  • Dermaplaning: Before And After

    Dermaplaning: Before And After

    Monday, August 18 2014 1:27 PM EDT2014-08-18 17:27:17 GMT
    The Emmys are a week away, and if you're looking to get that glowing, dewy skin like the celebrities on the red carpet, Britta Wetteskind from European Wellness Cosmedical stopped by with a procedure called Dermaplaning.
    The Emmys are a week away, and if you're looking to get that glowing, dewy skin like the celebrities on the red carpet, Britta Wetteskind from European Wellness Cosmedical stopped by with a procedure called Dermaplaning.
Powered by WorldNow
Untitled

WTTG FOX 5 & myfoxdc
5151 Wisconsin Ave. NW
Washington, DC 20016
Main Number: (202) 244-5151
Newsroom: (202) 895-3000
fox5tips@wttg.com

Didn't find what you were looking for?
All content © Copyright 2000 - 2014 Fox Television Stations, Inc. and Worldnow. All Rights Reserved.
Privacy Policy | New Terms of Service What's new | Ad Choices