Parents: How an empty nest can benefit your health - DC News FOX 5 DC WTTG

Parents: How an empty nest can benefit your health

Posted: Updated:
SOUTHFIELD, Mich. (WJBK) -

For many metro Detroit families the time has come. You're packing the bags, the microwave, mini fridge, and taking the last child off to school. When the house is suddenly empty, it's the beginning of a whole new chapter.

Watch Deena Centofanti's Healthworks report above.

How real is empty nest syndrome? For some parents, it's very real! If you have an only child, you're a single parent, or you were a stay-at-home parent, an empty nest may be more difficult to face.

"It's not a bad thing. What it means is you've done your job right. Your child has done well in school. They're going off to college, that's the way it's supposed to happen," says Dr. Mike Mckee, psychologist at the Cleveland Clinic.

Dr. Mckee says it's still important to be involved in your child's life after they've left for school. He suggests using tools from your child's world like texting and social media to stay connected.

  • Deena CentofantiMore>>

  • Frustrated by Health Insurance Exchanges? Experts say 'relax'

    Frustrated by Health Insurance Exchanges? Experts say 'relax'

    Thursday, October 3 2013 6:30 PM EDT2013-10-03 22:30:09 GMT
    The Affordable Care Act kicked in on Tuesday and not only has it been the subject of fierce political battles, but the online marketplace has been bogged down with technical problems.
    The Affordable Care Act kicked in on Tuesday and not only has it been the subject of fierce political battles, but the online marketplace has been bogged down with technical problems.
  • The dangers of diabetes, how you can rate your risk

    The dangers of diabetes, how you can rate your risk

    Tuesday, March 26 2013 5:24 PM EDT2013-03-26 21:24:38 GMT
    Hundreds of thousands of Michiganders have no idea their bodies are having a tough time controlling their blood sugar.
    Hundreds of thousands of Michiganders have no idea their bodies are having a tough time controlling their blood sugar.
  • Study: For heart health, food is medicine too

    Study: For heart health, food is medicine too

    Tuesday, December 4 2012 4:11 PM EST2012-12-04 21:11:01 GMT
    You have one heart attack and then take medication to prevent another one, but there's new research that says what you eat is a very powerful tool in preventing another heart attack.
    You have one heart attack and then take medication to prevent another one, but there's new research that says what you eat is a very powerful tool in preventing another heart attack.
  • Local NewsLocal NewsMore>>

  • Funeral today for Armada teen, April Millsap

    Funeral today for Armada teen, April Millsap

    Friday, August 1 2014 9:49 AM EDT2014-08-01 13:49:48 GMT
    Family and friends of a 14-year-old Michigan girl are to gather for her funeral as investigators continue hunting for her killer.ice...
    Family and friends of a 14-year-old Michigan girl are to gather for her funeral as investigators continue hunting for her killer.ice...
  • When is it appropriate for police to use a taser? Video prompts questions about police action in Clinton Township

    When is it appropriate for police to use a taser? Video prompts questions about police action in Clinton Township

    Friday, August 1 2014 9:38 AM EDT2014-08-01 13:38:12 GMT
    In a video spreading across social media, a Michigan man says police and hospital security roughed up a man.
    In a video spreading across social media, a Michigan man says police and hospital security roughed up a man.
  • Murder hearing for couple whose dogs killed runner

    Murder hearing for couple whose dogs killed runner

    Friday, August 1 2014 7:19 AM EDT2014-08-01 11:19:29 GMT
     A couple whose two dogs fatally mauled a 46-year-old jogger have been charged with second-degree murder.
     A couple whose two dogs fatally mauled a 46-year-old jogger have been charged with second-degree murder.
Powered by WorldNow

WTTG FOX 5 & myfoxdc
5151 Wisconsin Ave. NW
Washington, DC 20016
Main Number: (202) 244-5151
Newsroom: (202) 895-3000
fox5tips@wttg.com

Didn't find what you were looking for?
All content © Copyright 2000 - 2014 Fox Television Stations, Inc. and Worldnow. All Rights Reserved.
Privacy Policy | Terms of Service | Ad Choices