Countdown to the Peachtree: Week 4 - Wear & Tear - DC News FOX 5 DC WTTG

Countdown to the Peachtree: Week 4 - Wear & Tear

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With the July 4th Peachtree Road Race little more than a week away, some people have been training for weeks. That can mean sore muscles and tight tendons.

Good Day Atlanta's Carolyn Ryan talked to the experts to find out just how to deal with these types of physical wear and tear.

CLICK ON THE VIDEO PLAYER ABOVE TO WATCH THE FULL REPORT!

More Info:
Countdown to the Peachtree: Week 1 - Prepare
Countdown to the Peachtree: Week 2 - Logging miles

Countdown to the Peachtree: Week 3 - Conditioning

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