Mandy Ingber: Yogalosophy To The Stars - DC News FOX 5 DC WTTG

Mandy Ingber: Yogalosophy To The Stars

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Maria and Lisa hit the yoga mat with mandy Ingber this moring to get the toning tips that Jennifer Aniston uses in her new book "Yogalosophy".  Ingber, the creator of Yogalosophy, is a fitness and wellness expert, speaker, producer, instructor, and author who first gained popularity with her sold-out yoga and spinning classes in Los Angeles. For over 16 years she has motivated people with her light-hearted approach and unique teaching style. Her ability to connect with a wide range of students makes her accessible to all.

Mandy's public appeal grew as a celebrity yoga instructor when she did a spread in SELF magazine in 2006 with client Jennifer Aniston. Other clients include Kate Beckinsale, Jennifer Lawrence, Ricki Lake, Brooke Shields, jewelry designer Jennifer Meyer, and Helen Hunt, who gave her credit on the red carpet for getting her body "Oscar-ready."

Some of the simple steps:

            1. Love your body now

            2. Commit to short term goals

            3. Make healthy choices

Mandy Ingber's yoga-hybrid DVD YOGALOSOPHY is available online.
Look out for her new book, Yogalosophy: 28-days to the Ultimate Mind-Body Makeover

Follow Mandy on Twitter: @msmandyingber or have a look at Mandy Ingber's Facebook page.

 

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