New Reader's Digest book examines the way we view food - DC News FOX 5 DC WTTG

New Reader's Digest book examines the way we view food

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(WJBK) -

If you're concerned that your diet is making a chronic health condition worse, or confused about whether you should go low-carb or low-fat, you are not alone.

How do you eat to beat the flu?
Are organic foods worth the cost?
Do you really need a dietary supplement?

The all-new Foods That Harm, Foods That Heal attempts to set the record straight on the healing power of foods and examines the connections between diet and chronic conditions such as heart disease, cancer, diabetes, and arthritis as well as the impact of food on stress, insomnia and other complaints.

Learn more online at www.rd.com/Foods-That-Harm

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