Do you think walking the dog is enough of a work out? One suburban fitness club is designed to get both the owner and man's best friend off the sidewalks and into the gym.
K-9 Fit Club is an all-inclusive gym for anyone of any age and fitness level. That goes for dogs, too.
The owner opened the gym several years ago after losing more than 130 pounds exercising with her dogs. Now, Tricia Montgomery is teaching others to get themselves and their four-legged friend off of the couch and into the gym.
"Dogs make a great workout partner," Montgomery says. "They don't cancel on you, they don't tell you that I can't make it to the gym today. So our dogs become the best work out partner that we'll ever have."
Katie DeRuntz and her dog Dudley are regulars here at K-9 Fit Club. DeRuntz says she set a goal for herself to lose 25 pounds by her birthday in August.
Her hard work is paying off. She's lost 26 pounds so far and she's grateful her pal Dudley is a part of that.
"I can't look at him and not be happy. And it's hard enough working a 9 to 5 job and not being around him," DeRuntz says. "This gave me the opportunity to do my work out and his workout and bond. And just be happier and know that I'm giving him the attention he deserves."
Employees are professionally trained to work not only with humans, but the dogs they serve as well.
"It's not just a bunch of people jumping around and working out with their dogs. We actually have programs from novice to beginner, intermediate and advanced programs," Montgomery explains. "This is an opportunity to really change lives...one dog at a time."
Montgomery is opening locations in Westmont and Chicago with the hopes of also spinning off other franchises all across the country. She's happy that people are not only thinking of their own health, but their pets as well.
Saturday, May 25 2013 10:50 AM EDT2013-05-25 14:50:09 GMT
The tornado that struck Oklahoma on Monday took a devastating toll in the number of lives lost and property destroyed. But amidst the anguish and destruction there is another heart-wrenching tragedy.
The tornado that struck Oklahoma on Monday took a devastating toll in the number of lives lost and property destroyed. But amidst the anguish and destruction there is another "heart-wrenching" tragedy -- displaced pets.
Monday, February 25 2013 1:41 PM EST2013-02-25 18:41:37 GMT
Just as Oscar host Seth MacFarlane set his sights on a variety of targets with a mixture of hits and misses, the motion picture academy spread the gold around to a varied slate of films.
Just as Oscar host Seth MacFarlane set his sights on a variety of targets with a mixture of hits and misses, the motion picture academy spread the gold around to a varied slate of films.
Clinical psychologist Dr. Elizabeth Lombardo explained how prevalent helicopter parenting is in today's society and how so many parents with good intentions fall into this trap.
Clinical psychologist Dr. Elizabeth Lombardo explained how prevalent helicopter parenting is in today's society and how so many parents with good intentions fall into this trap.
It's Fit Friday! NBA wife and exercise guru Larsa Pippen joined Good Day with her favorite North Shore Fit Pit trainer Chad Surdich, to show how his 1,000 calorie-burning class could change your life.
It's Fit Friday! NBA wife and exercise guru Larsa Pippen joined Good Day with her favorite North Shore Fit Pit trainer Chad Surdich, to show how his 1,000 calorie-burning class could change your life.
Kick off backyard barbecue season this Memorial Day weekend with healthier – and tasty! – fixings for your burger, steak or anything else you're grilling. Registered Dietician Dawn Jackson Blatner explains.
Kick off backyard barbecue season this Memorial Day weekend with healthier – and tasty! – fixings for your burger, steak or anything else you're grilling. Registered Dietician Dawn Jackson Blatner explains.
Dr. Mona Khanna made Tuesday's House Call from Poland. She's studying their health care system. She explained a state-of-the-art way to burn fat, and gave insight to the Oklahoma disaster relief efforts.
Dr. Mona Khanna made Tuesday's House Call from Poland. She's studying their health care system. She explained a state-of-the-art way to burn fat, and gave insight to the Oklahoma disaster relief efforts.
The Dailey Method is an innovative exercise program that incorporates a ballet bar, Pilates and yoga to strengthen your whole body. Tami Conway previewed easy exercises that will make a big difference.
The Dailey Method is an innovative exercise program that incorporates a ballet bar, Pilates and yoga to strengthen your whole body. Tami Conway previewed easy exercises that will make a big difference.
Wednesday, May 22 2013 10:45 AM EDT2013-05-22 14:45:02 GMT
Beans are a great super-food to get your body bikini-ready. Try the Haricort Verts with Fig Balsamic Glaze, Black Bean and Corn with Hearts of Palm or Chickpea with Zucchini, Romaine and Aged Parmesan Salads!
Beans are a great super-food to get your body bikini-ready. Try the Haricort Verts with Fig Balsamic Glaze, Black Bean and Corn with Hearts of Palm or Chickpea with Zucchini, Romaine and Aged Parmesan Salads!
Tuesday, May 21 2013 2:21 PM EDT2013-05-21 18:21:15 GMT
A Minnesota teen with terminal bone cancer passed away Monday, but not before making a big difference. Zach Sobiech wrote a song called "Clouds" that reached millions around the globe.
A Minnesota teen with terminal bone cancer passed away Monday, but not before making a big difference. Zach Sobiech wrote a song called "Clouds" that reached millions around the globe.
Tuesday, May 21 2013 1:18 PM EDT2013-05-21 17:18:01 GMT
What a thrill to be invited as one of only two American journalists and nine other international journalists on a medical journalism study tour of some of Poland's finest international medical tourism destinations.
What a thrill to be invited as one of only two American journalists and nine other international journalists on a medical journalism study tour of some of Poland's finest international medical tourism destinations.
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