Stress Free Thursday: massage therapy - DC News FOX 5 DC WTTG

Stress Free Thursday: massage therapy

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Massage therapy can help reduce stress. Two therapists and a representative from Bliss Spa demonstrated on Anna Gilligan and Ines Rosales.

Can't make it to a spa for treatment? Try this self-care procedure:

Using a temple balm, massage the back of the neck, ear lobes, temples and forehead to release muscle tension and improve mental clarity.

 Bliss carries the Elemis Spa@Home line used during GDNY on Thursday. For a full list of products, visit:

http://www.blissworld.com/

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