New Year’s commitment to health and fitness - DC Breaking Local News Weather Sports FOX 5 WTTG

The New Year means a chance to make a new commitment to your health and fitness.

But experts say it's not all about your work out.

Getting in shape starts with what you're putting into your body.

FOX 5's Holly Morris visited Via Fitness with more!

Online:

http://www.vidafitness.com/