Low-calorie Thanksgiving feast - DC News FOX 5 DC WTTG

Low-calorie Thanksgiving feast

Posted: Updated:
MYFOXNY.COM -

Nutritionist Lisa Drayer can turn a Thanksgiving feast into a healthier, low-calorie version with a few easy steps.

She shared her tips with Good Day New York on Tuesday.

 

 

 

 

 

 

 

 

 

 

 

 

 

HIGH CALORIE - Cosmopolitan

LOW CALORIE - Red Wine

HIGH CALORIE - Turkey, dark meat with skin

LOW CALORIE - Turkey, white meat

HIGH CALORIE - High fat gravy LOW CALORIE - Low-fat gravy

HIGH CALORIE - Corn bread stuffing LOW CALORIE - Low-fat Stuffing (with whole wheat bread, chicken broth, and carrots)

HIGH CALORIE - Candied sweet potatoes

LOW CALORIE - Sweet Potato

HIGH CALORIE - Pecan pie

LOW CALORIE - Pumpkin Pie

HIGH CALORIE MEAL 1,826 calories

LOW CALORIE MEAL 894 calories

  • Good Day CafeMore>>

  • Good Day Cafe: ostrich burger and fries

    Good Day Cafe: ostrich burger and fries

    Wednesday, August 20 2014 10:39 AM EDT2014-08-20 14:39:43 GMT
    There will be plenty of South African food and wine to go around when the 'BBQ to Braai' event takes place in New York City next month. As a preview, Chef Hugo Uys, representing the South African Tourism Bureau, prepared a signature dish: ostrich meat burgers and fries, in the Good Day Cafe.
    There will be plenty of South African food and wine to go around when the 'BBQ to Braai' event takes place in New York City next month. As a preview, Chef Hugo Uys, representing the South African Tourism Bureau, prepared a signature dish: ostrich meat burgers and fries, in the Good Day Cafe.
  • Good Day Cafe: Eggs with shrimp

    Good Day Cafe: Eggs with shrimp

    Monday, August 18 2014 1:06 PM EDT2014-08-18 17:06:16 GMT
    Jonah Miller, the executive chef and owner of Huetas in the East Village made eggs with shrimp.
    Jonah Miller, the executive chef and owner of Huetas in the East Village made eggs with shrimp.
  • MetLife Stadium Chef Eric Borgia

    MetLife Stadium Chef Eric Borgia

    Friday, January 24 2014 8:27 AM EST2014-01-24 13:27:06 GMT
    Executive Chef Eric Borgia oversees the culinary operations for the entire 82,500-seat MetLife stadium. He has the big job to create 20 original recipes for the big game.
    Executive Chef Eric Borgia oversees the culinary operations for the entire 82,500-seat MetLife stadium. He has the big job to create 20 original recipes for the big game.
Powered by WorldNow
Untitled

WTTG FOX 5 & myfoxdc
5151 Wisconsin Ave. NW
Washington, DC 20016
Main Number: (202) 244-5151
Newsroom: (202) 895-3000
fox5tips@wttg.com

Didn't find what you were looking for?
All content © Copyright 2000 - 2014 Fox Television Stations, Inc. and Worldnow. All Rights Reserved.
Privacy Policy | New Terms of Service What's new | Ad Choices