Get Fit: YMCA offers fitness classes for seniors - DC News FOX 5 DC WTTG

Get Fit: YMCA offers fitness classes for seniors

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By FOX 2 News Staff

SOUTHFIELD, Mich. (WJBK) - Fitness classes aren't just for the 20-somethings. Your local YMCA offers plenty of classes designed to keep seniors in great shape.

During this edition of Get Fit, FOX 2's Alan Longstreet gets a lesson from John Barber, a fitness instructor at the YMCA.

Online: http://ymcadetroit.org

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