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    Sleep Tips

    Sleep Tips

    Wednesday, May 7 2014 4:32 PM EDT2014-05-07 20:32:43 GMT
    TEN TIPS FOR A GREAT NIGHT’S SLEEP - Brought to you by Sleepy's - The Mattress Professionals.
    TEN TIPS FOR A GREAT NIGHT’S SLEEP - Brought to you by Sleepy's - The Mattress Professionals.
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    Healthy Sleep

    Healthy Sleep

    Wednesday, May 7 2014 4:21 PM EDT2014-05-07 20:21:39 GMT
    The Importance of Healthy Sleep.  You spend 1/3 of your life sleeping. Isn't it time you make the most of it? Read up on the latest sleep news to find out how to get the best, and healthiest sleep of you life. Brought to you by Sleepy's - The Mattress Professionals.
    The Importance of Healthy Sleep.  You spend 1/3 of your life sleeping. Isn't it time you make the most of it? Read up on the latest sleep news to find out how to get the best, and healthiest sleep of you life. Brought to you by Sleepy's - The Mattress Professionals.
  • Guide to good sleep: More storiesMore>>

  • Study: Most lucid dreams about flying, sex

    Study: Most lucid dreams about flying, sex

    Tuesday, July 15 2014 11:41 AM EDT2014-07-15 15:41:30 GMT
    A new study reported in the magazine Live Science looked at lucid dreams, who has them, and what they are about. Lucid dreams are the ones during which you are aware of your actions and can actually control them.
    A new study reported in the magazine Live Science looked at lucid dreams, who has them, and what they are about. Lucid dreams are the ones during which you are aware of your actions and can actually control them.
  • 1 night of interrupted sleep as harmful as getting no sleep at all

    1 night of interrupted sleep as harmful as getting no sleep at all

    Friday, July 11 2014 10:20 AM EDT2014-07-11 14:20:03 GMT
    A study out of Tel Aviv says just one night of interrupted sleep can negatively affect your mood, attention span, and cognitive ability. The study also says that one night of interrupted sleep can be just as harmful as getting no sleep at all.
    A study out of Tel Aviv says just one night of interrupted sleep can negatively affect your mood, attention span, and cognitive ability. The study also says that one night of interrupted sleep can be just as harmful as getting no sleep at all.
  • Study: Most Americans get over 8 hours of sleep each day

    Study: Most Americans get over 8 hours of sleep each day

    Thursday, June 19 2014 11:55 AM EDT2014-06-19 15:55:53 GMT
    According to the Bureau of Labor Statistics, most Americans get eight hours and forty-five minutes of sleep each day. Eleven-thousand people aged fifteen and older were surveyed.
    According to the Bureau of Labor Statistics, most Americans get eight hours and forty-five minutes of sleep each day. Eleven-thousand people aged fifteen and older were surveyed.
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