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  • Health Watch: laughter, peek-a-boo and food labels

    Health Watch: laughter, peek-a-boo and food labels

    Tuesday, April 22 2014 7:06 AM EDT2014-04-22 11:06:15 GMT
    Health WatchHealth Watch
    Turns out laughter may really be the best medicine, at least for our memory!
    Turns out laughter may really be the best medicine, at least for our memory!
  • Give it 100: 100 days of push ups

    Give it 100: 100 days of push ups

    Monday, April 21 2014 6:54 AM EDT2014-04-21 10:54:41 GMT
    The website is Give It 100, the concept is give yourself 100 days to try anything before you give up.
    The website is Give It 100, the concept is give yourself 100 days to try anything before you give up.
  • FOX 5 Investigates: CrossFit Concerns

    FOX 5 Investigates: CrossFit Concerns

    Thursday, February 13 2014 3:12 AM EST2014-02-13 08:12:39 GMT
    It is just over a month into the new year and many of you are still going strong on your resolutions to get fit. But could a certain kind of workout actually be a health hazard? FOX 5's Sarah Simmons takes a look at concerns about CrossFit.
    It is just over a month into the new year and many of you are still going strong on your resolutions to get fit. But could a certain kind of workout actually be a health hazard? FOX 5's Sarah Simmons takes a look at concerns about CrossFit.
  • Five common mistakes women make at the gym

    Five common mistakes women make at the gym

    Wednesday, February 5 2014 9:55 AM EST2014-02-05 14:55:02 GMT
    Ladies: You're doing it wrong. Well, you might be. If you're spending hours at the gym but not seeing any results, we may have the answer as to why. What you're doing, or maybe what you're not doing, at the gym may be sabotaging you.
    Ladies: You're doing it wrong. Well, you might be. If you're spending hours at the gym but not seeing any results, we may have the answer as to why. What you're doing, or maybe what you're not doing, at the gym may be sabotaging you.
  • Improving trail safety for pedestrians and bikers

    Improving trail safety for pedestrians and bikers

    Monday, November 18 2013 10:55 AM EST2013-11-18 15:55:26 GMT
    Marilyn Segall is a runner who frequents the Mount Vernon Crescent Trail. She says, “I tell you, it’s really, it’s really a war out here.” A battle is brewing on some local trails.
    Marilyn Segall is a runner who frequents the Mount Vernon Crescent Trail. She says, “I tell you, it’s really…it’s really a war out here.
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